Relaxation Commentaries & Music

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ABOUT
- Herbal Medicine
- The Clinic
- Richard Whelan

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CONDITIONS TREATED
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CLINIC INFORMATION
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CONSTITUTIONAL MEDICINE
- Ancient wisdom in the modern world

Relaxation Commentaries         7-11 relaxation Just 3 breaths to let go & relax   Progressive muscle relaxation Physically tensing & then relaxing through the body   Going in Commentary to help approach the next two tracks   Relaxing when there is anxiety Discussion and relaxation to help with anxiety.   Relaxing when there is pain Discussion and relaxation to help with pain   Original Music       Meditative         Chamomile Lobelia Passionflower   Pine Tree   Reishi   Sage     Ambient         Celandine   Dandelion   Dong Quai   Elderflowers   Hawthorn   Horsechestnut   Juniper   Limeflowers   Oak   Red Clover   Rehmania   Skullcap   Thyme   Valerian   White horehound   Willow     Rhythmical         Ashwaganda   Calendula   Echinacea   Fennel   Ginger   Ginseng   Licorice   Poke Root   Rajastan 86   Rosehip   St John's   St Mary's thistle   Vitex

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